Truxton Training

– Train With Purpose, Transform For Life

Our training isn’t about extreme workouts or quick fixes—it’s about real, sustainable progress. No crash diets, no one-size-fits-all routines—just a science-backed, personalized approach designed for your body, goals, and lifestyle. Whether you want to lose fat, build strength, or move pain-free, we create a plan that works with you, not against you.
Personalized Plans for Every Body

Strength & Fat Loss Focused

Efficient Workouts for Busy Lives

Progress in Every Aspect

Metabolic & Fat Loss Coaching

Corrective Exercise

Nutrition Guidance

Strength & Mobility

Holistic & Personalized Approach

Meet Your Coach

About

Jessica Truxton

Jessica Truxton is redefining fitness with a personalized, science-backed approach that prioritizes real results over quick fixes. After overcoming her own fitness struggles, she dedicated her career to helping others train smarter, move better, and build sustainable habits.

Her expertise in corrective exercise, weight loss, and strength training has helped countless individuals break free from restrictive fitness trends and achieve lasting progress.

Learn More About Jessica

Find The Right Training For Your Goals

At Truxton Training, we know that fitness isn’t one-size-fits-all. That’s why we create customized training solutions designed around your body, goals, and lifestyle. Whether you want personal training, group training, or partner training, we provide structured programs designed to help you train smarter, move better, and see real results.

Personal Training

Personal Training

Experience one-on-one coaching tailored to your goals, whether it’s weight loss, muscle building, or functional strength. Every session is designed to improve mobility, endurance, and overall fitness—so you can see progress that lasts.

Group Training

Group Training

Stay motivated with fun, structured workouts in a supportive group setting. Designed for all fitness levels, these sessions help build strength, increase endurance, and improve movement quality while keeping you engaged and accountable.

Partner Training

Partner Training

Train with a family member, spouse or friend for extra motivation! Our partner training sessions combine personalized coaching with the energy of working out together. This option is great for staying consistent, pushing each other, and making fitness a shared experience.

No matter which option you choose, your training should fit your lifestyle, not the other way around. At Truxton Training, we focus on what works for you—your goals, your schedule, your body. Every plan is unique—just like you.

Recovery Sessions

Train Smart, Recover Strong

Your fitness journey isn’t just about pushing harder—it’s also about recovering smarter. Our Recovery Sessions help you reduce pain, improve mobility, and prevent injuries, so you can keep training without setbacks. Whether you're dealing with muscle tightness, joint discomfort, or past injuries, we create a science-backed recovery plan designed for your body.

Injury Prevention & Mobility Work

Strengthen weak areas and improve movement patterns to avoid future injuries.

Corrective Exercise

Address muscle imbalances and posture issues for better alignment and function.

Active Recovery Techniques

Optimize flexibility, reduce soreness, and enhance overall performance.
Recovery isn’t optional—it’s essential.
Take care of your body, so you can train stronger and longer.

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Our Philosophy

You don’t need to give 100% every day—just give what you have.

Progress is about consistency, not perfection.

- JESSICA TRUXTON

Why Choose

Truxton Training

We do things differently. Instead of generic workout plans or unrealistic fitness trends, we create customized programs designed to fit your body, lifestyle, and long-term goals. Whether you're recovering from an injury, looking to build strength, or simply trying to feel your best, our science-driven approach helps you get there—without the extremes.

What Sets Us Apart?

We don’t just focus on workouts—we focus on you. Our science-backed, individualized approach ensures that every plan is designed to fit your body, lifestyle, and long-term goals. From strength training to nutrition and recovery, we take a holistic view of fitness, helping you move, feel, and perform at your best.

Strength & Mobility Training

Build endurance, flexibility, and functional strength with a balanced mix of strength training and movement-based exercises. Every plan is designed to help you move better and feel stronger in daily life.

Corrective Exercise

Address muscle imbalances, improve posture, and prevent injuries with targeted mobility and recovery strategies. Our approach helps you train safely and effectively, no matter your starting point.

Nutrition Guidance

Fuel your body with science-backed nutrition strategies for sustainable fat loss and muscle gain. We focus on real food and balanced habits, not crash diets or extreme restrictions.

Metabolic & Fat Loss Coaching

Losing fat isn’t just about cutting calories. Our approach helps you boost metabolism, build lean muscle, and reshape your body composition for long-term success.

Holistic & Personalized Approach

Fitness isn’t just about workouts. We consider mental, emotional, and lifestyle factors, ensuring your program is realistic, flexible, and sustainable.

What this means for you

No extreme diets. No “perfect days.” Just real, sustainable progress. Whether you’re training for strength, recovery, or overall well-being, we help you train smarter, not harder—so you can achieve results that last.

We believe that trust is built through results, not gimmicks. With expert guidance, personalized coaching, and a commitment to your long-term success, we create a plan that fits your life—not the other way around. When you train with us, you’re not just following another program—you’re investing in a smarter, healthier, and stronger version of yourself.

Client Testimonials
I used to skip workouts because everything felt too complicated. Coach Jessica helped me simplify, set goals that made sense, and stop obsessing over being ‘perfect.’ Now, I train three times a week, feel stronger, and don’t dread it. Honestly, I’ve never stuck with anything this long.
Logan Mitchell
Northwest Houston
I had just turned 40 and felt like my energy was gone. Coach Jessica Truxton created a plan that respected my limits but challenged me to show up. The changes weren’t overnight—but they were real. I feel more in control of my health than I have in years.
Rachel Thompson
Northwest Houston
Working with Coach Jess helped me rethink everything about fitness. She focused on consistency, not punishment, and it changed how I see movement. I’m not just stronger—I’m more confident and less anxious. It’s the first time I’ve looked forward to training.
Marcus Lewis
Northwest Houston
I had a rough start with injury recovery and didn’t think training was possible for me anymore. Coach Jessica met me where I was and helped me rebuild, slowly and safely. Her focus on mobility and function got me back to things I love. I’m back on my feet—literally and mentally.
Dana Roberts
Northwest Houston
I travel a lot and used to feel like I had to ‘start over’ every time I missed a session. Coach Jess helped me stop that cycle. With her flexible training and realistic mindset, I’ve actually been more consistent than ever. It’s progress I can keep up—even on the road.
Tyler Johnson
Northwest Houston

Empathetic & Encouraging

Struggling to Find a Workout That Works?

You don’t need to be perfect—you just need the right plan. Let’s build a fitness routine that fits your life, goals, and schedule.

Start your fitness journey today

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